Inward journey

Inward journey

200 Hour Yoga Immersion Teacher Training

May 1 to May 22, 2018

And

October 23 to November 13, 2018

 

Program Information:

Bring together knowledge, learning, beauty and peace in this laid back Caribbean vibe near Punta Uva. Tap into the essence of Caribbean life - living in the moment,  where you sleep and wake up to the sounds of the jungle

Become a Yoga teacher and enjoy the beaches and  tropical jungle all together in one magical moment.  Discover who you are, where you are in this journey through life.

In this training you will engage in the physical practice of yoga asanas,  with thought provoking discussions that guide you to explore your inner being; discovering your true self as you bring your awareness to your layers of conditionings and deep seated impressions/Samskaras. The transformation will leave you energized, confident and ready to follow your inner calling. You will learn how to teach, and guide a yoga session which is built on the foundation of your own practice.  

You will learn the yoga philosophy of Sri Patanjali.  Pranayama, Bandhas, Energy Bodies and Energy Systems (chakras).

Techniques and Methodology: Learn the techniques of asanas, how to design and deliver a yoga session.  Practice daily meditation and learn how to guide a meditation session.

Extra Excursions: 

On your day off, for extra cost, you can choose from the following: massage, meditation classes with horses, horse trek on the beach, and energy healing sessions. 

Training & Lodging: Private: USD 3900 Shared: USD 3500

Please check the Kindred Spirits website for details and accommodation

  • 22 Day YTT course
  • All vegetarian meals, breakfast, lunch and dinner
  • includes all yoga mats and props during classes and horses for optional extra Equine Yoga program
  • 22 nights lodging in a private or shared room
  • Not included air flights, transportation and one free day per week of no lunch or dinner.

Live and learn as you practice along the Caribbean coast of Costa Rica, where the jungle is lush and vibrant, a close walk to the sea and its wild untouched beaches.

A space run by a family, who give their love & care to the gardens, the natural environment and animals that they live with.  Parrots, chickens, horses, dogs, cats and the visiting monkeys, sloths, iguanas, agoutis are part of the slow rhythm of life here in this little paradise.  

Travel Info: Fly to the main airport in Costa Rica: Juan Santamaria in San Jose.   A private or a group transportation can be arranged for additional cost to and from the airport to the training location.